This event is closed to further registration.
In the warm pool participants are led through a series of exercises designed to increase range of motion and flexibility. Moderate aerobic exercises are added to our Higher Intensity class to increase cardiovascular fitness. A great class for seniors, people recovering from injuries and/or arthritic conditions who are capable of participating in a fitness program without assistance.
Remember your Parking Permit! Click on Parking Permits, Swim Admits & Pass: Choose 2013 Spring Parking Permit
Address goes here