CR: Deep Water Aqua Aerobics
Event2025: Spring|#AF0917.125
Jan 24, 2025 - May 30, 2025
16 yrs +, Mixed
Recreation AquaticsAqua Fitness
Activity locationCuesta Main Pool
Description
Dive into a challenging deep-water class including segments of high intensity training movements (HIIT and Tabata) along with movements to improve core stabilization, strength and range of motion. Buoyancy belts recommended for all deep-water classes.
Activity meeting dates
Fri, Jan 24-May 30, 2025; 11:00-11:50am; 2/14, 2/21, 3/7
Instructor
Kevin Johns
More Information
Number of sessions16
DepartmentCommunity Recreation
Registration dates
From Jan 15, 2025 10:00 AM
20 openings remaining
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Notes
No class: 2/14, 2/21, 3/7
Please pay special attention the class day & time in which you are enrolled. Due to limited pool capacity, make-ups and substitutions are not available.