
CR - Aqua Kinetics
Event2019: Fall|#AF0800.319
Aug 12, 2019 - Dec 11, 2019
16 yrs +, Mixed
Recreation AquaticsAqua Fitness
Activity locationCuesta Warm Pool
Description
Aqua Kinetics:
Increase your muscle strength and endurance in addition to reducing pain and stiffness. This class will help to increase the range of motion in your joints to help with your day-to-day activities. This could be the right class for you if you are recovering from, or living with, injuries and/or arthritic conditions. We do ask that participants are capable of participating in this fitness program without assistance. You will be encouraged to move to the music during this refreshing class.
Activity meeting dates
(M,W) Aug 12 - Dec 11, 2019; 8:00-8:50am
Off dates: 9/2 & 11/11
Instructor
Patricia Holley
More Information
Number of sessions34
DepartmentCommunity Recreation
Retired
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Notes
Off dates: 9/2 & 11/11