CE - Chronic Pain Relief with Self Hypnosis

Event
2020: Spring|#PD0917.120

May 13, 2020
18 yrs +, Mixed
Education ClassesPersonal Development & Wellness
Activity locationSLO-RM 4710

Description

Imagine a happy, active and productive life with your chronic pain in control. Self-hypnosis is an effective technique to reduce pain and promote healing. Learn and experience how to use self-hypnosis and the power of your mind to reduce or eliminate pain, create more happiness, joy and a state of relaxed calmness. Calmness and relaxation is a state where healing can begin and you will learn several different techniques you can use to create and maintain a state of healing. The class ends in a group hypnosis session where you will leave feeling relaxed and refreshed. An audio mp3 download is yours for attending the class and to reinforce your self-hypnosis success.

Activity meeting dates

1 Wed, May 13, 2020; 6:00-8:00pm

Instructor

Arthur Kuhns

More Information

Number of sessions1
DepartmentCommunity Education
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