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Meeting Dates: 
Dates/Times Vary
Location: Monon Community Center East Building
Facility: East Studio A (Meeting Room B)
Price: Fee for 15 or more years old: $40.00
Ages: 15 and up
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Aug 1, 2018
Internet registration opens: Aug 1, 2018

Description: 

Combat aches and pains by learning self-myofascial release techniques. This program will use Yoga movements and therapy balls to target problem areas, increase blood flow, and aid in quicker recovery. No class on 11/22.

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