Mindfulness and Movement

Activity
2021: Summer|#1110014-01

Aug 3, 2021 - Sep 21, 2021
15 yrs +, Mixed
WellnessAdult

Description

Embody change by using movement meditation, purposeful goal making, and expressive activities. This mindfulness group will be a fun, cheerful movement environment that also allows space for emotional expression and working on individual goals. This class is taught by a certified dance and movement therapist.

Instructor

CCPR Staff

More Information

SupervisorErica Foreman
Cancelled
Cancelled as of Aug 2, 2021.
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