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46000 Summit ParkwayCanton, MI, 48188
Description:
Fee: Free
Ages: 55+
Reveal the importance and lasting effects both relaxation and sleep have on achieving and maintain brain health. Actual measureable results and brain growth can be achieved by taking out a few minutes each day using the techniques Kathy Housey will be offering during the session. Identify your sleep chromo type as she presents the latest findings on the effects of sleep patterns on the brain and offer tips for getting a better night of sleep.