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This activity is closed to further registration.

Jan 17, 2019
Thu 12:30pm to 2pm
Location: Summit On The Park
Facility: Maple Room (Wood)
Price: Free(Standard charge)
Ages: At least 55 but less than 100
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Aug 22, 2018 10am
Last day for standard registration: Jan 16, 2019
Internet registration opens: Aug 15, 2018 5pm
Last day for Internet registration: Jan 16, 2019

Description: 

Fee: Free

Ages: 55+

Exciting and vital connection between exercise and increased brain capacity. The old adage "Use it or Lose it" is never more valid as related to senior brain health. Kathy will discuss not only the latest finding but offer exercises for different ability levels and discuss aspects of balance drills alongside aerobic exercise.

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Instructor: Unassigned