Sound Bath Session

Activity
Default|#7701

Jul 6, 2025
All ages, Mixed
Mind & Body
Activity locationAerobics Room

Activity meeting dates

Jul 6, 2025
Sun6:00 PM - 7:00 PM

More Information

Number of sessions1

Registration dates

Last day is Jul 4, 2025
Closed
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Certified sound bath instructor, Lupe Romero, will offer a sound wellness sessions in the aerobics room.

What is a sound bath? Sound bathing is the practice of being deeply immersed in sounds and vibrations that promote relaxation and wellness. Beginning with breathwork, you will be introduced to different sounds and vibrations from various sound bath instruments such as chimes, crystal singing bowls, Tibetan bowls, gongs, and drums. Each person will explore their own personal relationship to sound as it guides them to a state of deep relaxation.

Optional material to bring to enhance your comfort and experience: Eye mask Loose clothing Yoga mat Pillow blanket or shawl

$5 Fee paid to Instructor