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1 W Campbell AveCampbell, CA, US 95008
Description: This class incorporates all the fundamentals of Pilates, and is designed to deliver an effective workout. You'll leave feeling great, and on your way to a better day! All levels welcome.
Biography:As an active equestrian, my passion for Pilates began over 15 years ago as a way to enhance my riding skills. I teach very much to ?the Work? of Joseph Pilates, emphasizing focus, form, control and quality of movement. I like to mix things up for my clients, keeping it fun, challenging and motivational, while continuing to stress the importance of the principles. Mostly I hope to inspire my clients, empowering them to feel better, achieve their goals and develop good habits in their daily lives.