Eagle Pointe - White (Tu/Th)

Focus:

• Trust and submersion

Benchmarks:

• Safety Benchmark: Always ask permission before entering the water.

• Swim Benchmark: Relaxed submersion (3 seconds for preschoolers, 5 seconds for youth and adults).

Skill Steps:

• Safely enter and exit the water

• Pour water over the head and face

• Tuck and stand from front

• Breath-hold and look under the water