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This activity has already started, but registrations are still being accepted.
Apr 14, 2021 to May 5, 2021
Each Wed 6:30pm to 7:30pm
Location: 
Activity Room 3
Price: $36.00 (Standard charge)
Ages: At least 18 but less than 100
Gender: Coed
Spaces: Unlimited openings
Registration Dates: Standard registration opens: Nov 1, 2020 8am
Last day for standard registration: May 31, 2021 6pm
Internet registration opens: Nov 1, 2020 8am
Last day for Internet registration: May 31, 2021 6pm

Description: 

A Vinyasa Yoga style flow linking conscious breath to mindful movement. Postures build flexibility and strength, cleanse the body and calm the mind. This class will be a slower pace with a focus on proper alignment. This class introduces fundamental yoga poses in a logical sequence and is appropriate for beginners.

Please bring Yoga mats, water bottle, and a positive attitude.

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Instructor: Unassigned