ADULT 18+ Deep Dynamics-Wednesday

This is a 6 week class.

As the name implies, this is a more advanced class and will take place in the deep end of the pool! This class is a more advanced. You'll feel like a mermaid (or merman) as a provided flotation belt helps you navigate the no-impact, but challenging workout. A mix of cardio and strength exercises will build endurance, tone muscles, and burn calories. Come on in - the water's fine!

If you would like to try the class out we offer a $10.00 drop in fee.