Sound Bath

Activity
Summer 2025|#17423

Jun 5, 2025
18 yrs +, Mixed
Mind & BodyAdult
Activity locationArt Studio

Description

Discover the magical way that sound can help ease you into a meditative state and heightened mind-body awareness. Sound vibration affects all the cells of the body to reduce stress, align and balance the chakras and harmonize body, mind and spirit.


This class involves laying on the floor so please bring a mat, pillows and/or blankets. Anything that will support your comfort.

Activity meeting dates

Jun 5, 2025
Thu7:00 PM - 8:00 PM

Instructor

Soothing Escape Massage

More Information

SupervisorAshley Cruz
Number of sessions1
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Notes

Discover the magical way that sound can help ease you into a meditative state and heightened mind-body awareness. Sound vibration affects all the cells of the body to reduce stress, align and balance the chakras and harmonize body, mind and spirit.


This class involves laying on the floor so please bring a mat, pillows and/or blankets. Anything that will support your comfort.