
Sound Bath
ActivitySummer 2025|#17423
Description
Discover the magical way that sound can help ease you into a meditative state and heightened mind-body awareness. Sound vibration affects all the cells of the body to reduce stress, align and balance the chakras and harmonize body, mind and spirit.
This class involves laying on the floor so please bring a mat, pillows and/or blankets. Anything that will support your comfort.
Activity meeting dates
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Notes
Discover the magical way that sound can help ease you into a meditative state and heightened mind-body awareness. Sound vibration affects all the cells of the body to reduce stress, align and balance the chakras and harmonize body, mind and spirit.
This class involves laying on the floor so please bring a mat, pillows and/or blankets. Anything that will support your comfort.