July - TRX - Total Body Strength - Wednesdays 6:30 P.M.
ActivitySummer 2024|#16250
Jul 3, 2024 - Jul 31, 2024
18 yrs +, Mixed
Fitness and WellnessAdult
Activity locationBrea Community Center - Arts Garden Walk Way
Description
Suspension training uses bodyweight exercises to develop strength, balance, flexibility, and core stability simultaneously. Get stronger, lose weight and overcome training plateaus.
Please arrive 5 minutes early to check in with the front counter before each class. Equipment is provided. Non-resident fee apply to those who don't live, work or go to school in Brea.
Activity meeting dates
Jul 3, 2024 - Jul 31, 2024
Wed6:30 PM - 7:30 PM
Instructor
DJ Alegre
More Information
Number of sessions5
Closed
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Notes
Suspension training uses bodyweight exercises to develop strength, balance, flexibility, and core stability simultaneously. Get stronger, lose weight and overcome training plateaus.
Please arrive 5 minutes early to check in with the front counter before each class. Equipment is provided. Non-resident fee apply to those who don't live, work or go to school in Brea.
