April -TRX-Strength & Conditioning - Thursdays 12:00 P.M.
ActivitySpring 2025|#17118
Apr 3, 2025 - Apr 24, 2025
18 yrs +, Mixed
Fitness and WellnessAdult
Activity locationBrea Community Center - Arts Garden Walk Way
Description
Suspension training uses bodyweight exercises to develop strength, balance, flexibility, and core stability simultaneously. Get stronger, lose weight and overcome training plateaus.
Please arrive 5 minutes early to check in with the front counter before each class. Equipment is provided. Non-resident fee apply to those who don't live, work or go to school in Brea.
Activity meeting dates
Apr 3, 2025 - Apr 24, 2025
ThuNoon - 12:45 PM
Instructor
Alyssa Aneke
More Information
Number of sessions4
15 openings remaining
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Notes
Suspension training uses bodyweight exercises to develop strength, balance, flexibility, and core stability simultaneously. Get stronger, lose weight and overcome training plateaus.
Please arrive 5 minutes early to check in with the front counter before each class. Equipment is provided. Non-resident fee apply to those who don't live, work or go to school in Brea.
