April -TRX-Strength & Conditioning - Saturdays 10:00 A.M.

Activity
Spring 2025|#17117

Apr 5, 2025 - Apr 26, 2025
18 yrs +, Mixed
Fitness and WellnessAdult
Activity locationBrea Community Center - Arts Garden Walk Way

Description

Suspension training uses bodyweight exercises to develop strength, balance, flexibility, and core stability simultaneously. Get stronger, lose weight and overcome training plateaus.
Please arrive 5 minutes early to check in with the front counter before each class.

Equipment is provided.
Non-resident fee apply to those who don't live, work or go to school in Brea.

Activity meeting dates

Apr 5, 2025 - Apr 26, 2025
Sat10:00 AM - 11:00 AM

Instructor

Andrea McGranahan

More Information

Number of sessions4
12 openings remaining
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Notes
Suspension training uses bodyweight exercises to develop strength, balance, flexibility, and core stability simultaneously. Get stronger, lose weight and overcome training plateaus.
Please arrive 5 minutes early to check in with the front counter before each class.

Equipment is provided.
Non-resident fee apply to those who don't live, work or go to school in Brea.