Discover the Healing Power of Emotional Freedom Techniques (aka EFT or Tapping)
Emotion Freedom Technique (EFT) is an evidence-based mind-body approach to help release emotional and physical stress. Simple and easy to use, quick to learn and free, it utilizes percussive tapping over the Traditional Chinese Medicine major meridian points, and creates positive affirmations to work through current emotions. EFT provides the opportunity to bring life back into balance and reduce stress. This program will demonstrate how to tap, how to formulate personal affirmations for the most powerful impact, and the Instructor will guide participants through a few tapping sessions together.
Instructor: Erin Williams, MSN, CN is a Certified Nutritionist, Licensed Massage Therapist, Reiki master, and Cranial Sacral Therapist.
