COURSE:Undoing Loneliness: Cultivating Social Connection

People are hard-wired for social connection so much that the quantity and quality of social interactions and close personal relationships are primary indicators of optimal health and longevity. This interactive class will explore how to cultivate and maintain social connections despite the continued need for physical distancing. Instructor: Erin Risius, MA, LPC is a wellness program consultant and Licensed Professional Counselor.