COURSE: Healthy Aging and Sleep

Wellness
2020 Fall|#23447

Sep 17, 2020
60 yrs +, Mixed
Older Adult - Virtual Programs
Activity locationVirtual Program

Description

Healthy Aging and Sleep

This virtual class will review the biology and science of sleep, how it changes with age, and how to get the best rest possible. Instructor will also include time for Q&A after presentation.

Presenter: Dr. Guzik is a Doctor of Chiropractic. He has worked in clinical research at the Division of Sleep Medicine at the Brigham and Women’s Hospital of Harvard Medical School.

Activity meeting dates

Sep 17, 2020
Thu10:00 AM - 11:00 AM

More Information

SupervisorMaureen Dobson
Number of sessions1

Registration dates

MembersFrom Aug 4, 2020 8:30 AM
Resident non-membersFrom Aug 4, 2020 8:30 AM
Non-resident non-membersFrom Aug 4, 2020 8:30 AM
Retired
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