Flow into Love Drop in 3 (Vinyasa Flow Yoga)
ActivityBeyond BlackRock Summer 2020|#521.4012BB.D3
Jul 16, 2020
Age at least 18 yrs but less than 99 yrs, Mixed
Dance
Activity locationLive Streaming
Description
| Yoga is for everyBODY. Now more then ever we need to find LOVE for ourselves and others. Jess will guide you to tap into acceptance of where you are in the present moment, letting go of the past, or future worry, allowing yourself to JUST BE. We will move in a vinyasa flow style, using breath, movement, stillness and music as our guides to open physical, mental & emotional tension. Through conscious connection to your HEART, be prepared to feel inspired, nurtured and in touch with your SOUL. Classes will be Live Streamed with Instructor Jess Apo. |
Activity meeting dates
Jul 16, 2020
ThuNoon - 1:00 PM
More Information
SupervisorMrs. Katie Hecklinger
Number of sessions1
DepartmentDance
Registration dates
Last day is Jul 16, 2020 11:00 AM
Free
Retired
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Notes
All Levels
Yoga mat & blocks if you have them
Zoom invites will be emailed by 11:15 am on the day of the class.
