Synergy Dance Fitness Monday Session 1

Activity
Winter 2020|#220.3101.1

Jan 6, 2020 - Feb 3, 2020
Age at least 18 yrs but less than 99 yrs, Mixed
DanceAdult

Description

Synergy Dance Fitness is a high energy fitness based dance class which features a fusion of Hip Hop, African, Latin, Reggae, Indian, and other international music and dance styles in fun, fast paced routines that will get your heart pumping. All fitness levels are welcome and routines can be modified to fit the needs of the student whether you are looking for an intense high impact workout or a lower impact class. Come join us to burn calories, laugh, and improve your dance skills, mental sharpness, and overall fitness level! Workout attire and sneakers or supportive shoes are appropriate.

Activity meeting dates

Jan 6, 2020 - Feb 3, 2020
Mon7:00 PM - 8:00 PM

More Information

Number of sessions4
DepartmentDance

Registration dates

From Oct 5, 2019
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