
Synergy Dance Fitness Monday Session 1
ActivityWinter 2020|#220.3101.1
Jan 6, 2020 - Feb 3, 2020
Age at least 18 yrs but less than 99 yrs, Mixed
DanceAdult
Description
Synergy Dance Fitness is a high energy fitness based dance class which features a fusion of Hip Hop, African, Latin, Reggae, Indian, and other international music and dance styles in fun, fast paced routines that will get your heart pumping. All fitness levels are welcome and routines can be modified to fit the needs of the student whether you are looking for an intense high impact workout or a lower impact class. Come join us to burn calories, laugh, and improve your dance skills, mental sharpness, and overall fitness level! Workout attire and sneakers or supportive shoes are appropriate.
Activity meeting dates
Jan 6, 2020 - Feb 3, 2020
Mon7:00 PM - 8:00 PM
More Information
Number of sessions4
DepartmentDance
Registration dates
From Oct 5, 2019
Retired
Share