Fit and Trim Bootcamp - M/W 5:45 am
Class2020 Fall|#20039
Oct 19, 2020 - Nov 11, 2020
Age at least 14 yrs but less than 99 yrs, Mixed
Health and WellnessAdult
Activity locationCapital Racquet and Fitness Center
Description
This 4 week program is designed to push you to your limit and get your attitude and body into shape. Bootcamp takes the very best exercises from aerobics classes, weight training, body weight training, & cardiovascular training & puts them into a 45 minute fat-blasting, interval workout. Classes will be held both indoor and outdoors, as weather permits.
Activity meeting dates
Oct 19, 2020 - Nov 11, 2020
Mon, Wed5:45 AM - 6:30 AM
More Information
SupervisorBismarck Parks And Recreation District
Number of sessions8
DepartmentRecreation
Registration dates
Aug 4, 2020 8:00 AM to Oct 18, 2020 5:00 PM
Retired
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