Fit and Trim Bootcamp - M/W 5:45 am

Class
2020 Fall|#20039

Oct 19, 2020 - Nov 11, 2020
Age at least 14 yrs but less than 99 yrs, Mixed
Health and WellnessAdult
Activity locationCapital Racquet and Fitness Center

Description

This 4 week program is designed to push you to your limit and get your attitude and body into shape. Bootcamp takes the very best exercises from aerobics classes, weight training, body weight training, & cardiovascular training & puts them into a 45 minute fat-blasting, interval workout. Classes will be held both indoor and outdoors, as weather permits.

Activity meeting dates

Oct 19, 2020 - Nov 11, 2020
Mon, Wed5:45 AM - 6:30 AM

More Information

SupervisorBismarck Parks And Recreation District
Number of sessions8
DepartmentRecreation

Registration dates

Aug 4, 2020 8:00 AM to Oct 18, 2020 5:00 PM
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