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This activity is closed to registration.

Jan 7, 2020 to Feb 11, 2020
Each Tue 6pm to 7:30pm
Location: Jeffrey Mansion & Park
Facility: Jeffrey Mansion - Garden Room
Price: $65.00 (Standard charge)
$58.50 (Senior, 55 and over)
Ages: 18 and up
Gender: Coed
Spaces: Retired
Registration Dates: Standard registration opens: Aug 5, 2019 12pm
   Non-residents: Aug 7, 2019 12pm
Last day for standard registration: Feb 11, 2020 4:30pm
Internet registration opens: Aug 5, 2019 12pm
   Non-residents: Aug 7, 2019 12pm
Last day for Internet registration: Feb 11, 2020 4:30pm

Description: 

Each class includes Hatha Yoga postures, deep relaxation and yogic breathing techniques. For all courses please wear comfortable, loose clothing, (bare feet) and bring an empty stomach.

The Level I Class is for both beginners and those who are still learning the basic poses but are prepared to work on a more demanding level in the poses. The Introductory class and the Level I class share the basic flexibility poses in different degrees of work.

Notes:

A 10% senior discount is available for participants 55 years and older.

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