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BTOUCH -Tabata/Zumba Combo (3-8-22)
Standard ActivityFitness 1 2022|#9744
Mar 8, 2022
Age at least 16 yrs but less than 99 yrs, Mixed
Fitness
Description
An exhilarating workout that mixes athletics, cardio, strength training, and functional movements with a touch of dance and super powerful music. Intervals of Tabata are added to POW the cardiorespiratory and fat burning effect of this workout. Get ready to sweat, have FUN , feel positive and get fit & energized all at once. This class will be mixed with regular Zumba Fitness Dance Choreographies.
Activity meeting dates
Mar 8, 2022
Tue5:30 PM - 6:30 PM
More Information
Number of sessions1
DepartmentLife Fitness Center
Retired
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