A Matter of Balance

Activity
Spring 2025|#11698

Apr 2, 2025 - May 21, 2025
50 yrs +, Mixed
Fitness

Description

A Matter of Balance (MOB) is an evidence-based fall prevention program that is geared to the older adult who may have a fear of falling and thus limit their activity level. The program utilizes a curriculum that includes lectures, group discussions, role playing and other techniques, as well as regular exercises as part of each class session.

This program is offered in partnership with Stanford Health Care.

Activity meeting dates

Apr 2, 2025 - May 21, 2025
Wed12:30 PM - 2:30 PM

More Information

SupervisorTracy McCloud
Number of sessions8

Registration dates

MembersMar 3, 2025 to Apr 9, 2025
Resident non-membersMar 3, 2025 to Apr 9, 2025
Non-resident non-membersMar 3, 2025 to Apr 9, 2025
Free
Full
Waiting List registration is open. 5 persons are on waiting list.
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