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This exciting class provides a full body workout including cardio, toning, and strength training. Light hand weights (1 to 2 pounds) will be incorporated into all classes, through the use of hand weights is always optional for all students. If you are ready for a fitness challenge, the join our classes. The goal of the instructor is to provide a full body workout that will give you results. Get ready to party yourself into shape! This exhilarating, easy-to-follow, Latin-inspired, calorie burning dance fitness-party (TM) will move YOU!
701 East State Street
Athens, OH 45701