BOGAFiT

Activity
Jan-March 2024|#19852

Oct 4, 2023 - Oct 25, 2023
18 yrs +, Mixed
Fitness and WellnessFitness

Description

Leave your comfort zone and take your fitness to the next level! Challenge your strength, balance, flexibility, and endurance with the instability of the FiTMAT and the unpredictability of the water. BOGAFiT uses floating fitness mats in the pool for a fun total body workout utilizing HIIT intervals and circuits, while working at your own fitness level.

Activity meeting dates

Oct 4, 2023 - Oct 25, 2023
Wed7:05 PM - 7:50 PM

More Information

SupervisorTehra Porterfield
Number of sessions4
DepartmentGeneral Programs

Registration dates

Aug 7, 2023 to Oct 3, 2023
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Notes
Located at Apex Center pool, 13150 W. 72nd Ave.