Zumba for Fitness

Standard Activity
Fall 2024|#15731

Oct 5, 2024 - Oct 26, 2024
Age at least 13 yrs but less than 100 yrs, Mixed
Health & Fitness3-Teen/Adult (Ages 13+)
Activity locationApex Senior Center Hunter & Hughes Room

Description

Ages 13+. Zumba is a dance exercise class with great benefits such as weight loss, total body toning, improved coordination, heart rate booster, and produces an overall happy, positive outlook. Participants should bring a water bottle & towel and wear workout gear and tennis shoes. No experience necessary. All are welcome. Takes place at Apex Senior Center. Maria Luoni instructs.

Activity meeting dates

Oct 5, 2024 - Oct 26, 2024
Sat9:30 AM - 10:30 AM

Instructor

Maria Luoni
(919) 624-0513

More Information

SupervisorElizabeth Shoaf
Number of sessions4

Registration dates

ResidentsFrom Jul 22, 2024 9:00 AM
Non-residentsFrom Aug 5, 2024 9:00 AM
18 openings remaining
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