Alliance Francaise de Los Angele invites you to a Café Des Sciences. Veronique Benchimol will present Sophrology, the study and practice of consciousness; an integrative health approach comprised of practical and positive mental exercices for a prepared mind and a focused body.
The art of personal development, it is intended to reduce mental stress through positivity using structured techniques that focus on breathing, mediation, mindfulness and visualization.
Veronique Benchimol is a 2002 graduate of the Ecole de Sophrology Caycedienne d'Alsace. Since, she practiced Sophrology as a stress-reduction tool.
The conference will be presented in English will be followed by a Q&A in French and English.
10390 Santa Monica Blvd, Suite 120
Los Angeles, CA 90025
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