HA - Pause and Be for Child and Me

A mindful yoga experience surrounded by nature and designed with children in mind! Taking place just steps from the amphitheater lot, just off of Middle Road, children and their accompanying adult will practice mindfulness through gentle yoga poses and breathing techniques. Both children and adults alike will benefit from this 45 minute pause from the hustle and bustle and gain valuable techniques to ease into the flow of daily life. Each participant is encouraged to provide their own yoga mat or towel and dress comfortable for outdoor play and weather conditions.

An adult must register with the child.

*Allegheny County COVID-19 protocols will be followed during this program*