BP - Mindfulness in Nature Workshop
ActivitySpring 2025|#24580
May 17, 2025
10 yrs +, Mixed
Mind & BodyAdult
Description
Reconnect with yourself and the natural world in this immersive mindfulness in nature workshop. Designed to cultivate awareness, relaxation, and emotional well-being, this workshop blends psychoeducation with guided mindfulness practices in a serene outdoor setting.
Through gentle movement, breathwork, and mindful observation, participants will learn practical tools to manage stress, enhance emotional resilience, and deepen their connection to the present moment.
Workshop facilitated by Licensed Professional Counselor and owner of Active Mental Health, Jon Baillie.
Activity meeting dates
May 17, 2025
Sat9:00 AM - 10:00 AM
More Information
Number of sessions1
10 openings remaining
Share
