Get Balanced @ Waters Edge Lodge

Activity
Spring 2025|#27826

Apr 21, 2025 - Jul 14, 2025
55 yrs +, Mixed
FitnessSeniors (50 Years & Up)
Activity locationWater's Edge Lodge 801 Island Drive

Description

Created by a team of physical therapists, this class is proven to prevent falls. Learn exercises for vision and vestibular systems, strength, flexibility, proprioception, and quick reflexes. No class on 5/26

Activity meeting dates

Apr 21, 2025 - Jul 14, 2025
Mon, Wed11:00 AM - Noon

Instructor

AES Therapy & Fitness

More Information

SupervisorRich Castrillon
Number of sessions24

Registration dates

ResidentsFrom Nov 13, 2024 9:00 AM
Non-residentsFrom Nov 13, 2024 9:00 AM
Waiting List registration is open.
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