Shallow Water Exercise

Activity
ARC Fitness Reservations|#44905

Mar 1, 2021
16 yrs +, Mixed
Fitness - Aquaz - Adult

Description

A cardiovascular and strength training workout in the lap pool. Water should be at least waist high but below the chest. Aquatic shoes are recommended but not provided.

Activity meeting dates

Mar 1, 2021
Mon9:45 AM - 10:30 AM

More Information

SupervisorLindsey Robertson
Number of sessions1

Registration dates

MembersFrom Feb 26, 2021 10:00 AM
Resident non-membersFrom Feb 26, 2021 10:00 AM
Non-resident non-membersFrom Feb 26, 2021 10:00 AM
Free
Retired
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Notes
Locker rooms are open, but it is recommended that patrons come to the facility dressed and ready to swim, and shower at home, when possible.

Please arrive no earlier than 10 minutes before the start of the session. Entry and exit will be through the front doors.

You will be asked to wait outside the entry area, maintaining 6ft of distance of each other. Admission will not be allowed until the staff have completed the cleaning from the previous session.

Only membership cards with pictures and names will be allowed admissions.