Parent Tot Yoga

Sing, dance, and strike-a-yoga pose in this fun and interactive class taught by Hop Along Yogi Kids Yoga. In this session, kids will learn a variety of yoga postures, breathing/relaxation techniques, and active movement exercises that build inner and outer strength. Each week, we'll explore a different theme using songs, props, and games to engage the children and make class fun for all! Children will participate with a parent/caregiver.