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This class has been cancelled.

Sep 15, 2022 to Nov 3, 2022
Each Thu 7:30pm to 8:30pm
Location: West Boca Community High School
Facility: WBRCHS - Room TBA
Price: $60.00 (Standard charge)
Ages: 18 and up
Gender: Mixed
Spaces: Cancelled as of Sep 12, 2022
Registration Dates: Standard registration opens: Aug 10, 2022
Internet registration opens: Jun 27, 2022

Description: Mindful Dance Flow class is a unique mixture of free-form movement and guided yoga flow with elements of belly dancing, engaging ribcage and hip movements, as well as body waves and undulations. The practice mindful dance flow can lead to many physical, mental and spiritual benefits. Please bring a yoga mat to the class.

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