Yoga with Sally
Standard Activity2023 Spring/Summer|#26081
Apr 24, 2023 - Jun 14, 2023
Age at least 18 yrs but less than 99 yrs, Mixed
Exercise & Sports
Description
Simple balance and flexibility are introduced as well as "movement flow" with muscle group transition. Strength, balance, range of motion, and core strength will be stressed. There will be a 15 minute relaxation at the end of the exercise. Bring your own yoga mat.
Activity meeting dates
Apr 24, 2023 - Jun 14, 2023
Mon, Wed7:30 PM - 8:30 PM
Instructor
Sally Welsh-Chapela
More Information
Registration dates
From Mar 13, 2023
$65.00
Cancelled
Cancelled as of Mar 27, 2023.
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Notes
This yoga class is designed for those that are less flexible than others are.