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Apr 24, 2023 to Jun 14, 2023
Each Mon 7:30pm to 8:30pm
Each Wed 7:30pm to 8:30pm
  Except:
    Mon, May 29, 2023
Location: Lake Worth Community High School
Facility: LWCHS - Cafeteria
Price: $65.00 (Standard charge)
Ages: At least 18 but less than 99
Gender: Mixed
Spaces: 20 openings remaining
Registration Dates: Standard registration opens: Apr 17, 2023
Internet registration opens: Mar 13, 2023

Description: Simple balance and flexibility are introduced as well as "movement flow" with muscle group transition. Strength, balance, range of motion, and core strength will be stressed. There will be a 15 minute relaxation at the end of the exercise. Bring your own yoga mat.

Notes:
This yoga class is designed for those that are less flexible than others are.
More Information
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