| Jan 24, 2019 to Mar 14, 2019 |
| Each Thu 6:30pm to 7:30pm |
West Boca Community High School12811 Glades Road
Boca Raton, FL, 33498 | Phone: | (561) 672-2035 | | Fax: | (561) 672-2920 |
| |
WBCHS - Dance Room 3111
12811 Glades Road
Boca Raton, FL, 33498
| Phone: | (561) 672-2035 |
| Fax: | (561) 672-2920 |
| Price: | $41.00 (Standard charge) |
| Ages: | 12 and up |
| Gender: | Mixed |
| Spaces: | Closed |
| Registration Dates: | Standard registration opens: Jan 7, 2019
Internet registration opens: Dec 10, 2018 |
Description: Capoeira is a hybrid Brazilian martial arts combining dance, language, culture, rhythm and music as well as acrobatics and self-defense. Capoeira is true functional training in which all muscle groups are integrated with intense cardio which has been shown to be the most effective path to fitness by world class athletes and weekend warriors alike. Come experience the true spirit of Capoeira which welcomes all levels and abilities.
The classes are structured as follows: Stretching/warm-up and strengthening exercises.
Portuguese language is used during the class and you will learn numbers, movements, songs and basic vocabulary while training.
Also, we teach music and how to play specific Capoeira instruments: berimbau, pandeiro and atabaque.
Marcio "Mr. M" is from Porto Alegre, Brazil and started practicing Capoeira when he was 9 years old. Since then, Capoeira has been his lifestyle: learning, practicing, teaching, and applying the Capoeira principles as a way of life.
Notes:Tuesdays in room 3108, Thursdays in room 3111
| Type: | Standard Activity |
| Class Primary Category: | Exercise & Sports |
| Term: | 2019 Winter |
| Sessions: | 8 |
