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This activity is closed to further registration.

Jan 29, 2021 to Mar 26, 2021
Each Fri 5:30pm to 6:30pm
Location: Community Education & Recreation
Facility: ON-LINE COURSE
Price: $109.00 (Standard charge)
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Jan 11, 2021 8:01am
Internet registration opens: Jan 11, 2021 8:01am

Description: 

Grades: 10th - Adult. Level 1 - 3. Soothe tension throughout your body and develop a healthy spine using classic yoga postures and techniques. Increase your flexibility in restricted muscles and joints that inhibit the use of the spine and strengthen muscles that support the back. Please have your own mat, blanket, and water bottle to enjoy this virtual class from the convenience of your own home! Instructor: Carl Gunderson, CYI, over 10 years experience. 9 classes.

Notes:
Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.

**If you’re unable to attend a class, you can do a make-up in another class! Please contact mcneelyt@aaps.k12.mi.us for details.**

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Instructor: Carl Gunderson