This activity is closed to registration.

Intro to Yoga - ONLINE

Feb 2, 2021 - Mar 9, 2021

Grade 10th Grade - Adult, Mixed

Adult Yoga

Description

Grades: 10th - Adult. Level 1. Balance your body and increase energy through yoga with this virtual class. Standing and seated poses, along with breath work, will release physical and mental tension. Improve your balance, body alignment, and range of motion. Must be able to get down and up from the floor. To help make sure you get the most from this class, the instructor will set up times for Q&A where you can practice the poses and get real time feedback to ensure you are doing your practice safely. If you've never done yoga, try out this class from the comfort and privacy of your own home! Please have your own mat. Instructor: Cinda Hocking, CYI.
6 classes.

Activity meeting dates

Feb 2, 2021 - Mar 9, 2021

Tue9:30 AM - 10:30 AM

Instructor

Lucinda Hocking

More Information

SupervisorTerry McNeely

Registration dates

ResidentsFrom Jan 11, 2021 8:01 AM

Non-residentsFrom Jan 11, 2021 8:01 AM

$65.00

Retired

Notes

Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.

**If you’re unable to attend a class, you can do a make-up in another class! Please contact mcneelyt@aaps.k12.mi.us for details.**