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This activity has already started, but registrations are still being accepted.
Jan 13, 2022 to Mar 17, 2022
Each Thu 6pm to 6:45pm
Location: Ann Arbor Open @ Mack
Facility: MACK GYM
Price: $109.00 (Standard charge)
Gender: Mixed
Spaces: 10 openings remaining
Registration Dates: Standard registration opens: Dec 6, 2021 8:01am
Internet registration opens: Dec 6, 2021 8:01am

Description: 

Grades: 10th - Adult. Level 1 - 5. Be strong! This class is designed to change each week as we target all major muscle groups with hand weights, body weight and resistance bands. Maintain muscle mass, strength, balance and function as we age. All levels are welcome. Please bring your own mat, water bottle and light hand weights. Instructor: Donna Kujat, CPT, over 25 years experience. 10 classes

Notes:

Classes will follow AAPS COVID-19 protocols. Per current AAPS policy, all participants and staff will need to wear masks while indoors

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Instructor: Donna Kujat