Intro to Yoga - ONLINE

Classes
2021 Fall Adult Enrich Classes|#3701.102

Sep 21, 2021 - Oct 26, 2021
Grade 10th Grade - Adult, Mixed
Adult Yoga

Description

Grades: 10th - Adult. Level 1. Balance your body and increase energy through yoga in this virtual class. Standing and seated poses along with breath work will release physical and mental tension. Improve your balance, body alignment and range of motion. Must be able to get down and up from the floor. Please have your own mat and water bottle. Cinda Hocking, CYI.
6 classes.

Activity meeting dates

Sep 21, 2021 - Oct 26, 2021
Tue6:00 PM - 7:00 PM

Instructor

Lucinda Hocking

More Information

SupervisorTerry McNeely
Number of sessions6

Registration dates

ResidentsFrom Aug 23, 2021 8:01 AM
Non-residentsFrom Aug 23, 2021 8:01 AM
$59.00
Retired
Notes
Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.