ACTIVE LOGO

Intro to Yoga - Try It FREE - ONLINE

Classes
2021 Fall Adult Enrich Classes|#3701.101

Sep 14, 2021
ON-LINE COURSE
Grade 10th Grade - Adult, Mixed
Adult Yoga

Description

Grades: 10th - Adult. Level 1. Balance your body and increase energy through yoga in this virtual class. Standing and seated poses along with breath work will release physical and mental tension. Improve your balance, body alignment and range of motion. Must be able to get down and up from the floor. Please have your own mat and water bottle. Instructor: Cinda Hocking, CYI. 1 class.

Activity meeting dates

Sep 14, 2021
Tue6:00 PM - 7:00 PM

Instructor

Lucinda Hocking

More Information

SupervisorTerry McNeely
Number of sessions1

Registration dates

ResidentsFrom Aug 23, 2021 8:01 AM
Non-residentsFrom Aug 23, 2021 8:01 AM
Free
Retired
Notes

Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.

This class is part of the FREE WEEK OFFERING 9/13 through 9/19. You must register to attend.