Cardio Drumming - ONLINE

Classes
2021 Fall Adult Enrich Classes|#3171.102

Sep 21, 2021 - Dec 7, 2021
Grade 10th Grade - Adult, Mixed
Adult Fitness

Description

Grades: 10th - Adult. Level 1 - 4. BRING THE 'VIRTUAL' FUN BACK INTO FITNESS! Enter a new dimension of fitness from the convenience of your own home through this virtual class! This new high/low energy workout will connect with your life's true rhythm through a combination of rhythmic drum music and movement. Drumsticks, your hands, a fitness ball, or a bucket are all you need to bring the fun back into fitness. Drumming is a great way to release stress and burn calories. You will find yourself dancing, singing, and grooving. Whether or not you have rhythm, you will find drumming is fun and easy to follow, plus you can work at your own pace! For this class, you need a large bucket or stability ball (to drum on), drumsticks (actual drumsticks, wooden spoons, a pool noodle that can be cut to create the drumsticks), and a chair. If you have any questions about what you need, your instructor will make sure you're set up before the class begins! Certified Drums Alive®: Geraldine (Jerry) Powell. 11 classes. No class 11/2.


Activity meeting dates

Sep 21, 2021 - Dec 7, 2021
Tue7:10 PM - 8:10 PM

Instructor

Geraldine Powell

More Information

SupervisorTerry McNeely

Registration dates

ResidentsFrom Aug 23, 2021 8:01 AM
Non-residentsFrom Aug 23, 2021 8:01 AM
$119.00
Retired
Notes
Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.