This activity is closed to registration.

Yoga Flow & Restorative - ONLINE

Apr 11, 2021 - Jun 6, 2021

Grade 10th Grade - Adult, Mixed

Adult Yoga

Description

Grades: 10th - Adult. Level 2 - 5. Unwind after a long day. Balance your whole body, calm your mind, and lift your spirit with this mind-body practice done to soothing music. Flowing poses improve stamina, strength, flexibility, balance, and body alignment. Restorative poses promote flexibility and mindfulness. Please have a yoga mat and water bottle to enjoy this virtual class from the convenience of your own home! Practiced barefoot. Instructor: Chelsea Cendrowski, RYT 200, over 10 years experience. 8 classes. No class 5/30.

Activity meeting dates

Apr 11, 2021 - Jun 6, 2021

Sun6:00 PM - 7:15 PM

Instructor

Chelsea Cendrowski

More Information

SupervisorTerry McNeely

Number of sessions8

Registration dates

ResidentsFrom Mar 22, 2021 8:01 AM

Non-residentsFrom Mar 22, 2021 8:01 AM

$105.00

Retired

Notes

Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.

**If you’re unable to attend a class, you can do a make-up in another class! Please contact mcneelyt@aaps.k12.mi.us for details.**