Healthy Back Yoga - ONLINE

Classes
2021 Spring Adult Enrich Classes|#3724.701

Apr 9, 2021 - Jun 4, 2021
Grade 10th Grade - Adult, Mixed
Adult Yoga

Description

Grades: 10th - Adult. Level 1 - 3. Soothe tension throughout your body and develop a healthy spine using classic yoga postures and techniques. Increase your flexibility in restricted muscles and joints that inhibit the use of the spine and strengthen muscles that support the back. Please have your own mat, blanket, and water bottle and enjoy this virtual class from the convenience of your own home! Instructor: Carl Gunderson, CYI., over 10 years experience. 9 classes.

Activity meeting dates

Apr 9, 2021 - Jun 4, 2021
Fri5:30 PM - 6:30 PM

Instructor

Carl Gunderson

More Information

SupervisorTerry McNeely
Number of sessions9

Registration dates

ResidentsFrom Mar 22, 2021 8:01 AM
Non-residentsFrom Mar 22, 2021 8:01 AM
$109.00
Retired
Notes
Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.

**If you’re unable to attend a class, you can do a make-up in another class! Please contact mcneelyt@aaps.k12.mi.us for details.**