Outdoor Hiit Fit

Classes
2021 Spring Adult Enrich Classes|#3106.701

May 4, 2021 - Jun 8, 2021
Grade 10th Grade - Adult, Mixed
Adult Fitness

Description

Grades: 10th - Adult. Level 1 - 5. Get a full body workout! Challenge your speed, strength and stamina. Circuits include strength work and bursts of high intensity interval training (Hiit). Modifications are offered so all levels are welcome! Please bring your own mat, water bottle and light hand weights. Instructor: Donna Kujat, CPT, over 25 year experience. 6 classes. Location: Eberwhite Elementary School outdoor basketball court. Class will follow state requirements and CDC guidelines.

Activity meeting dates

May 4, 2021 - Jun 8, 2021
Tue6:00 PM - 7:00 PM

Instructor

Donna Kujat

More Information

SupervisorTerry McNeely
Number of sessions6

Registration dates

ResidentsFrom Mar 22, 2021 8:01 AM
Non-residentsFrom Mar 22, 2021 8:01 AM
$65.00
Retired
Notes
**If you’re unable to attend a class, you can do a make-up in another class! Please contact mcneelyt@aaps.k12.mi.us for details.**

This is an outdoor class that will follow CDC and state guidelines and requirements.