ACTIVE LOGO

Therapeutic Yoga - ONLINE

Classes
2021 Winter Adult Enrich Classes|#3750.601

Jan 28, 2021 - Mar 25, 2021
ON-LINE COURSE
Grade Adult, Mixed
Adult Yoga

Description

Adult. Level 1 - 2. Start your journey toward better health and wellness! If you are recovering from or living with an illness or injury, this soothing practice is for you. Experience restorative yoga poses, breath-work and guided meditation. Must be able to get down and up from the floor. Please have your own mat, blanket, and water bottle to enjoy this virtual class from the convenience of your own home! Instructor: Carl Gunderson, CYI., over 10 years experience.
9 classes.

Activity meeting dates

Jan 28, 2021 - Mar 25, 2021
Thu10:30 AM - 11:30 AM

Instructor

Carl Gunderson

More Information

SupervisorTerry McNeely
Number of sessions9

Registration dates

ResidentsFrom Jan 11, 2021 8:01 AM
Non-residentsFrom Jan 11, 2021 8:01 AM
$109.00
Retired
Notes

Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.

**If you’re unable to attend a class, you can do a make-up in another class! Please contact mcneelyt@aaps.k12.mi.us for details.**