Therapeutic Yoga - FREE SESSION - ONLINE

CAB Class/Camp
2020 Fall Adult Enrichment Classes|#3750.501

Sep 17, 2020
Grade Adult, Mixed
Adult Yoga

Description

Adult. Level 1 - 2. Start your journey toward better health and wellness! If you are recovering from or living with an illness or injury, this soothing practice is for you. Experience restorative yoga poses, breath-work and guided meditation. Must be able to get down and up from the floor. Please have your own mat, blanket, and water bottle to enjoy this virtual class from the convenience of your own home! Instructor: Carl Gunderson, CYI., over 10 years experience.
1 class.

This class is part of the FREE WEEK OFFERING 9/13 through 9/19. You must register to attend.

Activity meeting dates

Sep 17, 2020
Thu10:30 AM - 11:30 AM

Instructor

Carl Gunderson

More Information

SupervisorTerry McNeely
Number of sessions1

Registration dates

ResidentsFrom Aug 24, 2020 8:01 AM
Non-residentsFrom Aug 24, 2020 8:01 AM
Free
Retired
Notes

Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.