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Yoga for Runners & Cyclists - FREE SESSION - ONLINE

Classes
2020 Fall Adult Enrichment Classes|#3730.501

Sep 17, 2020
ON-LINE COURSE
Grade 10th Grade - Adult, Mixed
Adult Yoga

Description

Grades: 10th - Adult. Level 1 - 4. Are you looking to enhance your stride and find more joy every time you run? Gain supportive strength and promote flexibility designed with running and cycling in mind. Recommended equipment include: yoga mat, a sock, 2 tennis balls, a strap/strap alternative and water bottle. Instructor: Nancy Herlocher, CYI, Marathoner. 1 class.

This class is part of the FREE WEEK OFFERING 9/13 through 9/19. You must register to attend.

Activity meeting dates

Sep 17, 2020
Thu6:30 PM - 7:30 PM

Instructor

Nancy Herlocher

More Information

SupervisorTerry McNeely
Number of sessions1

Registration dates

ResidentsFrom Aug 24, 2020 8:01 AM
Non-residentsFrom Aug 24, 2020 8:01 AM
Free
Retired
Notes

Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.